Site Logo
How to get girlfriend or boyfriend > 30 years > How to make him happy after fight

How to make him happy after fight

Site Logo

You meet the most incredible guy in your life. For the first few months, your date and your relationship couldn't be more romantic. He drives you crazy and turns your stomach into knots each time you talk, and you start imagining what the rest of your life would look like with him. Then it happens. You have a major argument.

SEE VIDEO BY TOPIC: How to Fix a Long Distance Relationship After a Fight

Content:

7 Things To Do After A Fight With Your Partner

Site Logo

One morning last fall, Kyle Benson , 30, sat in his home office, lost in his work. It might sound silly, says Benson, a relationship coach in Seattle, Washington, but the argument revealed a lot about their relationship and how they handle conflict.

Later that night, Benson and his girlfriend, Heather, used five steps recommended by The Gottman Institute to resolve their conflict. The first step, according to Benson, is to discuss how each of you felt during the argument. Benson explains that their cat was sick and elderly, and has been a source of stress for his girlfriend. The second step, says Benson, is to listen with intention. During this step, you and your partner will take turns acting as listener and speaker, he says.

Speaker: Focus on what you perceived and felt during the argument. Avoid criticizing or blaming the listener. Listener: Focus on how the speaker experienced the argument, not how you think they should have experienced it. Really try to understand things from their perspective, and validate it. During this step, while you are taking turns as speaker and listener, each of you should discuss what triggered a strong reaction in you, says Benson.

She explained to him that she felt stressed about having to care for both her father and the cat, and that seeing the cat cry was a big trigger for her. During this step, Benson says, you both need to take responsibility for the role you played in the conflict. Benson says he and Heather decided to make time at the end of each day to talk about their feelings.

Want more tips like these? Sign up for our newsletter and follow us on Facebook , Twitter and Instagram. Watch live: NJ Gov.

Phil Murphy holds coronavirus briefing. Follow better. Get the Better newsletter. He thought she was criticizing him. Relationship advice from sex therapist Dr. Ruth Feb.

What to do after a fight with your partner, according to a relationship coach

A fight can weaken your relationship, or it can strengthen it — and its impact depends on how you behave afterward. Here are some things you can do after a fight that help you move on and use the conflict to your advantage. You may feel tempted to get in the last word or even punish your partner by making them wait for your forgiveness, but that could make you both unhappy not just in the moment but also in the future. So aim to make up before a fight escalates. So, if you have the urge to drag on the fight even though everything that needs to be said has been said, try thinking of a time your partner did something nice for you, something you appreciate about them, or even a good memory unrelated to them.

This means taking responsibility for your actions and apologizing for any wrongdoing. Communicate openly with your partner and make sure to be an effective listener.

One morning last fall, Kyle Benson , 30, sat in his home office, lost in his work. It might sound silly, says Benson, a relationship coach in Seattle, Washington, but the argument revealed a lot about their relationship and how they handle conflict. Later that night, Benson and his girlfriend, Heather, used five steps recommended by The Gottman Institute to resolve their conflict. The first step, according to Benson, is to discuss how each of you felt during the argument.

12 Things You Should Never Do After a Fight With Your Partner

The last thing I did before I started writing this today was literally send an apology text. True story. Either the universe is telling me something or maybe I just spend a lot of time crafting apology messages — but we can save that existential crisis for another day. For now, let's just take this as a good indication that I am pretty well-versed in knowing what texts to send when you need to make amends with your partner after a fight. There are some pros and cons to going the text route when it comes to apologies. It also means that you're relinquishing control of the situation by digitally putting the ball in their court, which can make waiting for a reply very, um, challenging. To be fair, if you messed up, it was probably tough already, am I right? So, let's assume you blew it. How can you express to them how truly sorry you are over text? Feel free to use these as they are or as inspiration for your next text apology!

10 Texts To Send Your Partner After A Fight To Show Them How Sorry You Are

Even if you and your partner have come to an agreement, the arguing can really put a damper on things. It might take some time to restore the romance and affection. But if we all gave up after every fight, everyone would end up alone. When the dust has settled after a fight, your emotions might still be running high.

It's completely normal — and healthy — for couples to argue.

.

15 Killer Tips To Make Him Miss You Like Crazy After A Fight

.

SEE VIDEO BY TOPIC: How To Repair After a Fight - Jayson Gaddis

.

.

Feb 6, - Because what you do after a fight is as important as what you might have Admit you made a mistake, don't man-splain, and just sit quietly and.

.

.

.

.

.

.

.

Comments: 2
  1. Yozshukazahn

    I apologise, but, in my opinion, you are not right. I am assured. I can defend the position.

  2. Dakazahn

    ))))))))))))))))))) it is matchless ;)

Thanks! Your comment will appear after verification.
Add a comment

© 2020 Online - Advisor on specific issues.