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How to get girlfriend or boyfriend > 30 years > What does an average 40 year old woman look like

What does an average 40 year old woman look like

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No one ever really feels like a "grown-up. And it's high time you refined some crucial life skills, from staying healthy to saving money. Debating your salary with your boss is a nerve-racking scenario that does not come easy. But, doing the right amount of preparation, research, and practice can make a big difference. One method is to offer up a range of ideas when negotiating a salary, instead of firing off a more unreasonable number.

SEE VIDEO BY TOPIC: Why Modern 30-Year-Old Women Look So Young

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SEE VIDEO BY TOPIC: Ten Changes You'll Notice After Turning 40 - Real Talk #4

Is Your Face Older Than You Are?

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While your twenties were all about keeping up with the latest trends—hello, Skechers and bleached hair! All those late nights and early mornings can catch up quick, but it's not too late to reverse time.

There are plenty of ways to look more youthful, and some of them only take a few minutes. From giving your skin the attention it deserves to finally signing up for that gym membership, you'll soon be walking around feeling decades younger than you actually are—and fooling everyone else into thinking you're still half your age, too.

Don't wait a second longer to give yourself a little TLC: These anti-aging methods won't just make you look great, but they'll also make you feel great. Ever wonder how French women and men seem to age so gracefully? They're all about moisturizer and use it religiously. Find a type you love and apply it daily to your face, neck, and hands. And while you're at it, slather it on the rest of your body, too—because, as it so happens, regular moisturizing is one of 20 Ways to Look a Decade Younger.

Sure, salty French fries are great. But the aftermath of all that extra sodium in your body? Not so much. According to the Cleveland Clinic , having too much sodium in your diet can impact your skin by both sucking out moisture and giving you under-eye bags by causing you to retain water. Try and stick to the recommended daily amount of 2, mg—or 1 teaspoon—to keep your skin healthy and youthful. Nothing makes you look younger like tossing out old, unflattering clothes and replacing them with new items that not only make you feel good, but are a little more trendy.

Start with the basic pieces you wear every day—like jeans, jackets, and shoes—then start swapping out other basics, like shirts. Pretty soon you'll have a closet full of new options that will make you look 10 years younger.

As if you needed another excuse to laugh as much as possible, here it is: Laughing is a great stress reliever, says the Mayo Clinic , and getting rid of all that excess tension can help prevent premature aging. Plus, it's the perfect excuse to schedule in some quality time with friends.

A hair cut can make all the difference when it comes to looking younger. If you're a balding man, consider going short or shaving it off altogether. Have lots of hair? Go to a proper stylist who can give you a style that looks youthful and is easy to maintain. As for women, work with someone who can help you find a cut that both looks great with your face shape and knocks a handful of years off. Speaking of hair, one easy way to look younger instantly is to try out some extensions.

But, there are limits: If you do decide to give them a try, don't go overboard. Have your stylist give you an appropriate length that gives you a new look without making you look like you're trying too hard.

Because, while longer locks can take years off, they can also add some on if they're not done properly. When you're shopping for new clothes, don't just buy any items off the shelf. Really focus on the fit of the items. Go for clothes that hit in all the right places, flattering your shape and bringing attention to the areas you're most confident about.

When you have clothes on that look like they were made for your body, you'll instantly look younger and more put-together. So paint away! If you have gray hair, you're bound to look older—it's one of the most obvious signs of aging, after all.

Head into the salon regularly to cover up your grays, or own it: You can still look youthful while you're rocking a head of silver. You just have to have the confidence—and the right hairstyle—to do it. When you're stressed out, it doesn't take long for wrinkles to follow.

To make sure your mental health is in check, focus on your physical health first: Go to the spa for relaxing massages as often as you can to relieve some tension. With all your worries brushed aside, you'll look—and feel! Brows can thin with age, making you look older than you actually are. Luckily, there are a few ways to make them thick and full again. Either fake it by mastering the art of filling in your brows with an eyebrow pencil, or consider something more permanent.

NeuBrow —a brow enhancing serum—has been shown to help give users youthful, more defined brows in as little as 60 days.

And there's also the option to try microblading, a semi-permanent procedure where technicians tattoo on natural-looking eyebrows, filling in any gaps and giving you a shape that suits your face.

And that's all the more reason to keep a positive outlook on life and grin through even the most stressful days. If you want to look young for as long as possible, it's so important to keep your skin healthy—and you can do that through the help of a facial. Head in for a treatment every few weeks—or whenever you feel like your skin needs it—for the best results. When your skin looks refreshed and glowing, you will too. If your hair, skin, and nails are looking dull, it might be because of your protein intake.

According to the Mayo Clinic , eating a balanced diet full of healthy fats, grains, lean proteins, fruits, and veggies is key to looking youthful and radiant.

When you're lacking, it will have the opposite effect—especially with your hair, which is mainly made of protein. All right, guys—if you're not already trimming your facial hair, it's time to start. And not just your beard. If you want to take years off your appearance, make sure tidying up your nostril hair, ear hair, and eyebrows is part of your typical routine.

Those hairs can get out of control fast, and keeping them nice and neat will make you look sharp and put-together. After years of fighting off the urge to pay for a monthly gym membership, now might be the time.

Having a regular exercise routine isn't just crucial for your health and well-being, but also makes you look much younger. It could only take a few months to see a difference, whether that's losing weight or being more toned and defined. Being sleep deprived takes a major toll on your appearance. And on top of the premature aging, being sleep deprived also decreases the skin's ability to recover after being out in the sun.

If you're not exactly sure what to do at the gym, hiring a trainer might be a good idea. They'll know exactly which forms of exercise—and how much—you'll need to reach your goals, and can help you sweat your way to a more youthful appearance.

Sure, it will cost you—but there are plenty of benefits to having an expert on-hand. If you haven't heard of resveratrol yet, it's about to become your new best friend. It's never too late to invest in products that will do your skin wonders. Replace your old creams and go for options that will nourish your skin naturally without any added chemicals and ingredients, helping you achieve a more moisturized, glowy complexion that will take years off your face. While smiling is a great way to look younger, having pearly whites while doing so definitely makes all the difference.

Obviously a tell-tale sign of aging is wrinkles , but there are a few ways you can get rid of them out—or just make them look less noticeable. You can always go the filler or Botox route to correct fine lines and soften wrinkles, but there are plenty of other options you can do in the comfort of your own home.

By investing in quality anti-aging products—and using them daily—you can get a more youthful appearance without a needle in sight. Since no one has the time—or money—to get a facial every single day unless you're spending most of your time on the red carpet , find a face mask you love and use it often. A great one to try? Whether you're a man or a woman, heading to the nail salon can be great for keeping up a youthful appearance.

Whether you're just visiting to have everything cleaned up or want to try out a new shade of polish, having soft and moisturized hands and feet will make you look more youthful and vibrant.

Because no one wants wrinkly, dry hands at Bangs don't just add a little playfulness to your hairstyle—they're also great at hiding forehead wrinkles. Having your stylist cut some fringe will upgrade your look and help you cut some years off your age. While heat-styling tools are fun to use, try not to use them all the time. Proper protection or not, they can dry out your hair, making your strands look dull.

And when your hair looks dull, you do too. Let your hair air-dry as often as possible, and fall in love with your natural hair. The less damage your strands have, the more vibrant and youthful you appear. One of the easiest ways to give your eyes a youthful lift is to try out eyelash extensions. The semi-permanent lashes can last from six to eight weeks before they fall out naturally with your regular lashes. Sound like too much work?

Workout classes aren't just great for your health—they can also help you keep a youthful appearance. Scheduling a few a week—whether that's yoga, HIIT , or spinning—will help you get into shape and feel great in your own skin, making you glow from the inside-out. Drinking water for younger, healthier looking skin? It sounds too easy, but it works, says the Mayo Clinic. Being properly hydrated keeps your skin looking vibrant, helps get rid of under-eye bags, and can give your face a firmer appearance.

Sometimes the easiest way to give yourself a youthful glow is to use a little blush. A playful pink color blends into the skin for a pretty and natural look. It's easy to eat whatever your heart desires in your twenties, but it's harder to get away with the same routine—and love of take-out—in your forties. To make sure you stay healthy, eat a balanced diet full of fruit, vegetables, fiber, protein, and healthy fats.

That way your entire body will be healthy and youthful, from your head to your toes. Rain or shine, always have some sunscreen on hand. It's easy to get a sunburn even on cloudy days, and sun damage of any kind is responsible for premature aging. By protecting your skin the best you can, you'll prevent dark spots, wrinkles, and everything that's going to make you look older than you actually are.

Sugar is everywhere, but making sure it's not a big part of your diet is huge for your health—especially when it comes to your face.

Why Modern 30-Year-Old Women Look Younger Than They Used To

I've blogged before about my struggles with a post-baby body. Even though that was in February and my son is now 6 months old, I continue to have body image issues. The tradeoff is worth it, but it's still hard for me to accept that my body will probably never again look like it did before I had 2 children.

The youthful days are bygone and the future awaits the highs and lows of old age. Women can undergo a great deal of physical and emotional changes during this phase. Often, trying to juggle between the mind that is still young while the body tends to hold back and give up on certain levels.

Avoid ash tones, which can closely resemble grey. Top the liner with a lip gloss for hydration and a little glimmer. Following this regimen will help build collagen, erase fine lines and pigmentation, and generally help thicken your skin. Remember: your skin gets thinner with age.

What does an average 40 year old woman look like?

Yes, we've heard it endlessly for years — wrinkles make you look old, and a fresh, rosy glow makes you look young. But honestly, a few smile lines mean a life well-lived, right? If you're worried though, these common skin conditions often tack on more years than you might want. Why: Accumulated sun damage can cause the support structure of the pores to sag, making them look wider. Pores are also more noticeable when they're clogged. Quick fixes: "Imagine that each pore is in the shape of a V — wider at the surface," explains Amy Wechsler, M. Try topical retinoids like prescription Renova or Atralin and salicylic acid products. And, of course, always wear sunscreen to prevent sun damage and sagging. Bigger solve : In-office treatments, like microdermabrasion and chemical peels, will remove the top layer of skin, eliminating the widest part of the pore and making the opening seem smaller. Why: Have you ever seen a woman from behind with long, thick hair, then been surprised to see an older face when she turns around?

36 Beauty Expert-Recommended Secrets to Looking Younger

Just as you take care of the rest of the body, be sure to take care of your eyes and vision, too. Doctors will look for issues like glaucoma, which presents early with visual field loss and later with central vision loss. Though cataracts generally present later in life, some individuals may have issues earlier. Your doctor can help with the itchiness and redness with prescription eye drops or other recommendations.

Join AARP today.

Two thousand and sixteen saw me wave goodbye to my thirties and tentatively step on to the descending side of 'the hill'. As milestone birthdays go, this is one that tends to evoke a lot of emotions. In the movie, 'This is 40', the pending 40th birthday of the leading character led to a major meltdown.

20 things to master before you turn 40

By Jo Rhodes For Mailonline. Looking young is something most women strive for but only a few are lucky enough to achieve without going under the knife. But FEMAIL has been contacted by many MailOnline who say they can pass for ten - or sometimes 20 years - younger than their age, with some even mistaken for their son's girlfriend!

While your twenties were all about keeping up with the latest trends—hello, Skechers and bleached hair! All those late nights and early mornings can catch up quick, but it's not too late to reverse time. There are plenty of ways to look more youthful, and some of them only take a few minutes. From giving your skin the attention it deserves to finally signing up for that gym membership, you'll soon be walking around feeling decades younger than you actually are—and fooling everyone else into thinking you're still half your age, too. Don't wait a second longer to give yourself a little TLC: These anti-aging methods won't just make you look great, but they'll also make you feel great.

This Is the Age When You Start to Visibly Look Older

And it turned out he was wrong. The women were not my age at all. One was actually a full five years younger than me. Which made me — in my own words — an Old Bird. Most of the time we are very bad at judging how we look.

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13 women who look much younger than they really are

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The 4 Stand-out Traits of a 40-Year-Old Woman

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